A retreat is not an escape from your life.
It is an invitation to return to it, more slowly, more fully, more you.
Whether for an afternoon or a week across the world, each offering is a container for
Rest, Reconnection and Remembering what you already know.

Retreats

1:1 or small group • Bay Area

Private Retreat

half day to full day • 3 to 6 hours • up to 3 people

A bespoke, unhurried experience shaped entirely around you or your small circle. Held privately in the Bay Area, this is your space to slow down, drop in, and be held through ancient yangsheng practices woven into one seamless, nourishing day.

No two retreats look the same. Together we design something that meets exactly where you are, whether navigating a transition, craving stillness, or simply ready to come home to yourself.

what can be included
qi gong yin yoga sound bath tea ceremony nervous system regulation yangsheng practices personalized coaching somatic practices sound bath integration ritual and intention setting nourishing snacks
small group • location varies

Group Weekend Retreat

1 to 3 days • immersive long weekend

More time, more depth. A long weekend retreat creates the spaciousness for real transformation to unfold. We slow the pace, go deeper into practice, and let the land and community do their quiet, powerful work.

These intimate gatherings weave together movement, stillness, energy work, ritual, ceremony, nourishing food, and meaningful connection. You leave not exhausted from doing, but restored from being.

what to expect
daily qi gong and yin yoga sound healing tea ceremony energy work ritual and ceremony nature immersion somatic practices group sharing circles ancestral work nourishing meals
Chinese diaspora • Dali, Yunnan, China

Ancestral Homecoming Retreat sold out

7 days, 6 nights • international immersion

A journey to the land of your ancestors. Nestled in the sacred foothills of Cangshan Mountain in Dali, Yunnan, this is the only transformative retreat designed for the Chinese diaspora, to reclaim your wholeness through ancestral wisdom, embodied ritual, and ecological nourishment.

Mornings in taiji and qi gong. Days picking tea on ancient farms, exploring TCM, practicing calligraphy, visiting sacred temples. Evenings in ecstatic dance with locals, song circles, and fire.

what is included
7 nights accommodation 20+ meals and tea daily taiji and qi gong tea farm experience TCM excursion calligraphy ecstatic dance with locals ancestral ritual processing circles sound bath pre and post support

An incredible journey of self-discovery. This one-day retreat perfectly blended physical practice with spiritual healing. The combination of Yin Yoga, Qigong, TCM wisdom and Hypnosis helped me release tension and find a profound sense of inner stillness. A truly transformative experience that left me feeling balanced and inspired!
Cindy Cai  •  Private Retreat
Absolutely recommend the mini retreat! I felt so peaceful and free after it. The whole process is flowy and relaxing. Definitely worth a whole day for it!
Julie Li  •  Private Retreat
I would absolutely do it again. One of the biggest shifts I've noticed is that I feel more comfortable expressing the Chinese part of me, something I had always held back or even hidden from my peers in the U.S. This retreat gave me permission to reclaim that part of myself.
Grace Chang  •  TCM Doctor • Ancestral Homecoming Retreat 2025

3 Day 4 Night Radiance Women's Wellness Retreat

A gathering for women to rest, restore, and reconnect with their aliveness through movement, ritual, and shared nourishment.

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Awaken Divine Feminine Energy

A 7-hour immersive one-day group retreat in San Francisco weaving qi gong, yin yoga, sound healing, TCM ritual, and hypnosis.

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Patagonia O Circuit

A 7-day wilderness trek through the remote mountains of Patagonia. Movement as meditation. Nature as teacher.

Jamaica Yoga and Meditation Retreat

A 7-day ocean-side immersion in stillness, breath, and embodied practice. The beginning of a different way of living.


Tell us a little about yourself and what you are looking for. We will be in touch within 1 to 3 days to explore the right offering for you.

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