Energetic Exchange: $35, RSVP https://www.taloyoga.com/book-a-class
Free for first time classpassers https://classpass.com/refer/3TQ1BN0R30

Come Home to Yourself: A Journey Through Tea & Presence
Reconnect with yourself through the gentle art of gong fu cha, using top-quality tea from China, the birthplace of tea.Tea carries its own qi (life force energy), inviting us to slow down and cultivate mindfulness. In this gathering, we’ll explore the wisdom of cha dao (the way of tea), calming the heart through silent meditation, and savoring tea with intention. The session concludes with a heartfelt sharing circle to reflect and connect. Limit to 8 participants to create an intimate experience.