Join us for an evening of deep connection, reflection, and celebration in honor of the Divine Feminine within. Through movement, meditation, creative expression, and sacred ritual, we will embrace the feminine energy that flows through all of us: intuition, creativity, and receptivity, This retreat is an opportunity to slow down, listen inward, and nurture the sacred cycles of our being.

Join me on a Yin & Sound Healing class, where we will hold fewer poses are held for 3-5 minutes, targeting our fascia, the largest connective tissue and sensory organ. This practice helps to clear Qi stagnation and expel toxins, improving our overall wellness. The class will end with 10-15 minutes of sound healing, using instruments known to induce theta brainwaves, leading participants into a state of deep restoration and healing. This combination offers a powerful environment for restoration and is ideal for anyone seeking to achieve profound relaxation and rejuvenate their body, mind and spirit.

Join me on a Yin & Sound Healing class, where we will hold fewer poses are held for 3-5 minutes, targeting our fascia, the largest connective tissue and sensory organ. This practice helps to clear Qi stagnation and expel toxins, improving our overall wellness. The class will end with 10-15 minutes of sound healing, using instruments known to induce theta brainwaves, leading participants into a state of deep restoration and healing. This combination offers a powerful environment for restoration and is ideal for anyone seeking to achieve profound relaxation and rejuvenate their body, mind and spirit.

Wind down from your week and treat yourself to a relaxing Friday night gathering focused on well-being and connection. We'll start with a gentle sound healing session to ease any stress, followed by a Yoga Nidra practice for deep relaxation. Afterwards, stick around for some tea and casual conversation. This is your invitation to join a community of like-minded souls seeking serenity and inspiration.

Join me on a Yin & Sound Healing class, where we will hold fewer poses are held for 3-5 minutes, targeting our fascia, the largest connective tissue and sensory organ. This practice helps to clear Qi stagnation and expel toxins, improving our overall wellness. The class will end with 10-15 minutes of sound healing, using instruments known to induce theta brainwaves, leading participants into a state of deep restoration and healing. This combination offers a powerful environment for restoration and is ideal for anyone seeking to achieve profound relaxation and rejuvenate their body, mind and spirit.

Join me on a Yin & Sound Healing class, where we will hold fewer poses are held for 3-5 minutes, targeting our fascia, the largest connective tissue and sensory organ. This practice helps to clear Qi stagnation and expel toxins, improving our overall wellness. The class will end with 10-15 minutes of sound healing, using instruments known to induce theta brainwaves, leading participants into a state of deep restoration and healing. This combination offers a powerful environment for restoration and is ideal for anyone seeking to achieve profound relaxation and rejuvenate their body, mind and spirit.

Join me on a Yin & Sound Healing class, where we will hold fewer poses are held for 3-5 minutes, targeting our fascia, the largest connective tissue and sensory organ. This practice helps to clear Qi stagnation and expel toxins, improving our overall wellness. The class will end with 10-15 minutes of sound healing, using instruments known to induce theta brainwaves, leading participants into a state of deep restoration and healing. This combination offers a powerful environment for restoration and is ideal for anyone seeking to achieve profound relaxation and rejuvenate their body, mind and spirit.

Join me on a Yin & Sound Healing class, where we will hold fewer poses are held for 3-5 minutes, targeting our fascia, the largest connective tissue and sensory organ. This practice helps to clear Qi stagnation and expel toxins, improving our overall wellness. The class will end with 10-15 minutes of sound healing, using instruments known to induce theta brainwaves, leading participants into a state of deep restoration and healing. This combination offers a powerful environment for restoration and is ideal for anyone seeking to achieve profound relaxation and rejuvenate their body, mind and spirit.

Join me on a Yin & Sound Healing class, where we will hold fewer poses are held for 3-5 minutes, targeting our fascia, the largest connective tissue and sensory organ. This practice helps to clear Qi stagnation and expel toxins, improving our overall wellness. The class will end with 10-15 minutes of sound healing, using instruments known to induce theta brainwaves, leading participants into a state of deep restoration and healing. This combination offers a powerful environment for restoration and is ideal for anyone seeking to achieve profound relaxation and rejuvenate their body, mind and spirit.

Join me on a Yin & Sound Healing class, where we will hold fewer poses are held for 3-5 minutes, targeting our fascia, the largest connective tissue and sensory organ. This practice helps to clear Qi stagnation and expel toxins, improving our overall wellness. The class will end with 10-15 minutes of sound healing, using instruments known to induce theta brainwaves, leading participants into a state of deep restoration and healing. This combination offers a powerful environment for restoration and is ideal for anyone seeking to achieve profound relaxation and rejuvenate their body, mind and spirit.

Join me on a Yin & Sound Healing class, where we will hold fewer poses are held for 3-5 minutes, targeting our fascia, the largest connective tissue and sensory organ. This practice helps to clear Qi stagnation and expel toxins, improving our overall wellness. The class will end with 10-15 minutes of sound healing, using instruments known to induce theta brainwaves, leading participants into a state of deep restoration and healing. This combination offers a powerful environment for restoration and is ideal for anyone seeking to achieve profound relaxation and rejuvenate their body, mind and spirit.

Join me on a Yin & Sound Healing class, where we will hold fewer poses are held for 3-5 minutes, targeting our fascia, the largest connective tissue and sensory organ. This practice helps to clear Qi stagnation and expel toxins, improving our overall wellness. The class will end with 10-15 minutes of sound healing, using instruments known to induce theta brainwaves, leading participants into a state of deep restoration and healing. This combination offers a powerful environment for restoration and is ideal for anyone seeking to achieve profound relaxation and rejuvenate their body, mind and spirit.

Wind down from your week and treat yourself to a relaxing Friday night gathering focused on well-being and connection. We'll start with a gentle sound healing session to ease any stress, followed by a Yoga Nidra practice for deep relaxation. Afterwards, stick around for some tea and casual conversation. This is your invitation to join a community of like-minded souls seeking serenity and inspiration.

Join me on a Yin & Sound Healing class, where we will hold fewer poses are held for 3-5 minutes, targeting our fascia, the largest connective tissue and sensory organ. This practice helps to clear Qi stagnation and expel toxins, improving our overall wellness. The class will end with 10-15 minutes of sound healing, using instruments known to induce theta brainwaves, leading participants into a state of deep restoration and healing. This combination offers a powerful environment for restoration and is ideal for anyone seeking to achieve profound relaxation and rejuvenate their body, mind and spirit.

Join me on a Yin & Sound Healing class, where we will hold fewer poses are held for 3-5 minutes, targeting our fascia, the largest connective tissue and sensory organ. This practice helps to clear Qi stagnation and expel toxins, improving our overall wellness. The class will end with 10-15 minutes of sound healing, using instruments known to induce theta brainwaves, leading participants into a state of deep restoration and healing. This combination offers a powerful environment for restoration and is ideal for anyone seeking to achieve profound relaxation and rejuvenate their body, mind and spirit.

Join me on a Yin & Sound Healing class, where we will hold fewer poses are held for 3-5 minutes, targeting our fascia, the largest connective tissue and sensory organ. This practice helps to clear Qi stagnation and expel toxins, improving our overall wellness. The class will end with 10-15 minutes of sound healing, using instruments known to induce theta brainwaves, leading participants into a state of deep restoration and healing. This combination offers a powerful environment for restoration and is ideal for anyone seeking to achieve profound relaxation and rejuvenate their body, mind and spirit.

Join me on a Yin & Sound Healing class, where we will hold fewer poses are held for 3-5 minutes, targeting our fascia, the largest connective tissue and sensory organ. This practice helps to clear Qi stagnation and expel toxins, improving our overall wellness. The class will end with 10-15 minutes of sound healing, using instruments known to induce theta brainwaves, leading participants into a state of deep restoration and healing. This combination offers a powerful environment for restoration and is ideal for anyone seeking to achieve profound relaxation and rejuvenate their body, mind and spirit.

Why Do We Gather in CommuniTEA?

Many of us in the Chinese diaspora community, living far from our ancestral lands and people, struggle with not knowing where HOME is. We often feel disconnected - from ourselves, from people in our lives, from the Earth, from our blood family and community, and from a relationship with something greater than our material existence. It’s common to carry a sense of confusion, alienation or heaviness, navigating life shaped by cross-cultural identities, inherited beliefs, intergenerational wounds, and complex family dynamics.

Yet, we are never truly alone: our quests, struggles and relationships with our highest calling are deeply intertwined with the lineages of creative life force that flow through us.

Within these lineages lie immense gifts — no matter it is real life expansions and inner power waiting for you to reclaim on the path of lineage healing, or ancestral wisdom on how to resolve intergenerational wounds that leads to bigger systematic change. Connecting with our roots enable us to draw nourishment from our earthly foundations, open us to the infinite possibility of guidance, support and belonging waiting for you — what we call our Ancestral Trust Fund.

We know this journey is not easy, as it has not been for us. That’s why we created this CommuniTEA space, to back you with a network of support. We invite you to explore ways to live in alignment with our cultural and ancestral heritage — the beautiful and the ugly— and ways to anchor our lives in deep groundedness and trust. We also invite you to become open to see yourself in the mirror in others, noticing how we are not separate, but united in our shared challenges and journeys back to wholeness. Our talks will draw on personal stories and Chinese ancestral wisdom such as Daoist, Confucius and Buddhist philosophy, Chinese medicine etc. to nurture our connection to Earth and to our primary being. Whether you are new to ancestral work or have been walking this path for years, our community offers a space to listen, reflect and connect with the root source of life within you.

So, will you let us pour a cup of tea for you and join us in the conversation?

Join me on a Yin & Sound Healing class, where we will hold fewer poses are held for 3-5 minutes, targeting our fascia, the largest connective tissue and sensory organ. This practice helps to clear Qi stagnation and expel toxins, improving our overall wellness. The class will end with 10-15 minutes of sound healing, using instruments known to induce theta brainwaves, leading participants into a state of deep restoration and healing. This combination offers a powerful environment for restoration and is ideal for anyone seeking to achieve profound relaxation and rejuvenate their body, mind and spirit.

Join me on a Yin & Sound Healing class, where we will hold fewer poses are held for 3-5 minutes, targeting our fascia, the largest connective tissue and sensory organ. This practice helps to clear Qi stagnation and expel toxins, improving our overall wellness. The class will end with 10-15 minutes of sound healing, using instruments known to induce theta brainwaves, leading participants into a state of deep restoration and healing. This combination offers a powerful environment for restoration and is ideal for anyone seeking to achieve profound relaxation and rejuvenate their body, mind and spirit.

Why Do We Gather in CommuniTEA?

Many of us in the Chinese diaspora community, living far from our ancestral lands and people, struggle with not knowing where HOME is. We often feel disconnected - from ourselves, from people in our lives, from the Earth, from our blood family and community, and from a relationship with something greater than our material existence. It’s common to carry a sense of confusion, alienation or heaviness, navigating life shaped by cross-cultural identities, inherited beliefs, intergenerational wounds, and complex family dynamics.

Yet, we are never truly alone: our quests, struggles and relationships with our highest calling are deeply intertwined with the lineages of creative life force that flow through us.

Within these lineages lie immense gifts — no matter it is real life expansions and inner power waiting for you to reclaim on the path of lineage healing, or ancestral wisdom on how to resolve intergenerational wounds that leads to bigger systematic change. Connecting with our roots enable us to draw nourishment from our earthly foundations, open us to the infinite possibility of guidance, support and belonging waiting for you — what we call our Ancestral Trust Fund.

We know this journey is not easy, as it has not been for us. That’s why we created this CommuniTEA space, to back you with a network of support. We invite you to explore ways to live in alignment with our cultural and ancestral heritage — the beautiful and the ugly— and ways to anchor our lives in deep groundedness and trust. We also invite you to become open to see yourself in the mirror in others, noticing how we are not separate, but united in our shared challenges and journeys back to wholeness. Our talks will draw on personal stories and Chinese ancestral wisdom such as Daoist, Confucius and Buddhist philosophy, Chinese medicine etc. to nurture our connection to Earth and to our primary being. Whether you are new to ancestral work or have been walking this path for years, our community offers a space to listen, reflect and connect with the root source of life within you.

So, will you let us pour a cup of tea for you and join us in the conversation?

Join us for an evening of deep connection, reflection, and celebration in honor of the Divine Feminine within. Through movement, meditation, creative expression, and sacred ritual, we will embrace the feminine energy that flows through all of us: intuition, creativity, and receptivity, This retreat is an opportunity to slow down, listen inward, and nurture the sacred cycles of our being.

Join us for an evening of deep connection, reflection, and celebration in honor of the Divine Feminine within. Through movement, meditation, creative expression, and sacred ritual, we will embrace the feminine energy that flows through all of us: intuition, creativity, and receptivity, This retreat is an opportunity to slow down, listen inward, and nurture the sacred cycles of our being.