Upcoming Events

Filtering by: “Yoga”

Coming Home to Yourself Journey: Yin & Sound 🌿✨
Jun
12

Coming Home to Yourself Journey: Yin & Sound 🌿✨

Join me on a Yin & Sound Healing class, where we will hold fewer poses are held for 3-5 minutes, targeting our fascia, the largest connective tissue and sensory organ. This practice helps to clear Qi stagnation and expel toxins, improving our overall wellness. The class will end with 10-15 minutes of sound healing, using instruments known to induce theta brainwaves, leading participants into a state of deep restoration and healing. This combination offers a powerful environment for restoration and is ideal for anyone seeking to achieve profound relaxation and rejuvenate their body, mind and spirit.

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Coming Home to Yourself Journey: Yin & Sound 🌿✨
Jun
5

Coming Home to Yourself Journey: Yin & Sound 🌿✨

Join me on a Yin & Sound Healing class, where we will hold fewer poses are held for 3-5 minutes, targeting our fascia, the largest connective tissue and sensory organ. This practice helps to clear Qi stagnation and expel toxins, improving our overall wellness. The class will end with 10-15 minutes of sound healing, using instruments known to induce theta brainwaves, leading participants into a state of deep restoration and healing. This combination offers a powerful environment for restoration and is ideal for anyone seeking to achieve profound relaxation and rejuvenate their body, mind and spirit.

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Coming Home to Yourself Journey: Yin & Sound 🌿✨
May
22

Coming Home to Yourself Journey: Yin & Sound 🌿✨

Join me on a Yin & Sound Healing class, where we will hold fewer poses are held for 3-5 minutes, targeting our fascia, the largest connective tissue and sensory organ. This practice helps to clear Qi stagnation and expel toxins, improving our overall wellness. The class will end with 10-15 minutes of sound healing, using instruments known to induce theta brainwaves, leading participants into a state of deep restoration and healing. This combination offers a powerful environment for restoration and is ideal for anyone seeking to achieve profound relaxation and rejuvenate their body, mind and spirit.

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Mindfulness Meditation
May
19

Mindfulness Meditation

Join me on a Yin & Sound Healing class, where we will hold fewer poses are held for 3-5 minutes, targeting our fascia, the largest connective tissue and sensory organ. This practice helps to clear Qi stagnation and expel toxins, improving our overall wellness. The class will end with 10-15 minutes of sound healing, using instruments known to induce theta brainwaves, leading participants into a state of deep restoration and healing. This combination offers a powerful environment for restoration and is ideal for anyone seeking to achieve profound relaxation and rejuvenate their body, mind and spirit.

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Yin
May
19

Yin

Join me on a Yin & Sound Healing class, where we will hold fewer poses are held for 3-5 minutes, targeting our fascia, the largest connective tissue and sensory organ. This practice helps to clear Qi stagnation and expel toxins, improving our overall wellness. The class will end with 10-15 minutes of sound healing, using instruments known to induce theta brainwaves, leading participants into a state of deep restoration and healing. This combination offers a powerful environment for restoration and is ideal for anyone seeking to achieve profound relaxation and rejuvenate their body, mind and spirit.

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Coming Home to Yourself Journey: Yin & Sound 🌿✨
May
15

Coming Home to Yourself Journey: Yin & Sound 🌿✨

Join me on a Yin & Sound Healing class, where we will hold fewer poses are held for 3-5 minutes, targeting our fascia, the largest connective tissue and sensory organ. This practice helps to clear Qi stagnation and expel toxins, improving our overall wellness. The class will end with 10-15 minutes of sound healing, using instruments known to induce theta brainwaves, leading participants into a state of deep restoration and healing. This combination offers a powerful environment for restoration and is ideal for anyone seeking to achieve profound relaxation and rejuvenate their body, mind and spirit.

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Mindfulness Meditation
May
12

Mindfulness Meditation

Join me on a Yin & Sound Healing class, where we will hold fewer poses are held for 3-5 minutes, targeting our fascia, the largest connective tissue and sensory organ. This practice helps to clear Qi stagnation and expel toxins, improving our overall wellness. The class will end with 10-15 minutes of sound healing, using instruments known to induce theta brainwaves, leading participants into a state of deep restoration and healing. This combination offers a powerful environment for restoration and is ideal for anyone seeking to achieve profound relaxation and rejuvenate their body, mind and spirit.

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Yin
May
12

Yin

Join me on a Yin & Sound Healing class, where we will hold fewer poses are held for 3-5 minutes, targeting our fascia, the largest connective tissue and sensory organ. This practice helps to clear Qi stagnation and expel toxins, improving our overall wellness. The class will end with 10-15 minutes of sound healing, using instruments known to induce theta brainwaves, leading participants into a state of deep restoration and healing. This combination offers a powerful environment for restoration and is ideal for anyone seeking to achieve profound relaxation and rejuvenate their body, mind and spirit.

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Mindfulness Meditation & Yoga Nidra
Apr
7

Mindfulness Meditation & Yoga Nidra

Join me on a Yin & Sound Healing class, where we will hold fewer poses are held for 3-5 minutes, targeting our fascia, the largest connective tissue and sensory organ. This practice helps to clear Qi stagnation and expel toxins, improving our overall wellness. The class will end with 10-15 minutes of sound healing, using instruments known to induce theta brainwaves, leading participants into a state of deep restoration and healing. This combination offers a powerful environment for restoration and is ideal for anyone seeking to achieve profound relaxation and rejuvenate their body, mind and spirit.

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Yin
Apr
7

Yin

Join me on a Yin & Sound Healing class, where we will hold fewer poses are held for 3-5 minutes, targeting our fascia, the largest connective tissue and sensory organ. This practice helps to clear Qi stagnation and expel toxins, improving our overall wellness. The class will end with 10-15 minutes of sound healing, using instruments known to induce theta brainwaves, leading participants into a state of deep restoration and healing. This combination offers a powerful environment for restoration and is ideal for anyone seeking to achieve profound relaxation and rejuvenate their body, mind and spirit.

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Coming Home to Yourself Journey: Yin & Sound 🌿✨
Apr
3

Coming Home to Yourself Journey: Yin & Sound 🌿✨

Join me on a Yin & Sound Healing class, where we will hold fewer poses are held for 3-5 minutes, targeting our fascia, the largest connective tissue and sensory organ. This practice helps to clear Qi stagnation and expel toxins, improving our overall wellness. The class will end with 10-15 minutes of sound healing, using instruments known to induce theta brainwaves, leading participants into a state of deep restoration and healing. This combination offers a powerful environment for restoration and is ideal for anyone seeking to achieve profound relaxation and rejuvenate their body, mind and spirit.

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Mindfulness Meditation & Yoga Nidra
Mar
31

Mindfulness Meditation & Yoga Nidra

Join me on a Yin & Sound Healing class, where we will hold fewer poses are held for 3-5 minutes, targeting our fascia, the largest connective tissue and sensory organ. This practice helps to clear Qi stagnation and expel toxins, improving our overall wellness. The class will end with 10-15 minutes of sound healing, using instruments known to induce theta brainwaves, leading participants into a state of deep restoration and healing. This combination offers a powerful environment for restoration and is ideal for anyone seeking to achieve profound relaxation and rejuvenate their body, mind and spirit.

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Yin
Mar
31

Yin

Join me on a Yin & Sound Healing class, where we will hold fewer poses are held for 3-5 minutes, targeting our fascia, the largest connective tissue and sensory organ. This practice helps to clear Qi stagnation and expel toxins, improving our overall wellness. The class will end with 10-15 minutes of sound healing, using instruments known to induce theta brainwaves, leading participants into a state of deep restoration and healing. This combination offers a powerful environment for restoration and is ideal for anyone seeking to achieve profound relaxation and rejuvenate their body, mind and spirit.

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Coming Home to Yourself Journey: Yin & Sound 🌿✨
Mar
27

Coming Home to Yourself Journey: Yin & Sound 🌿✨

Join me on a Yin & Sound Healing class, where we will hold fewer poses are held for 3-5 minutes, targeting our fascia, the largest connective tissue and sensory organ. This practice helps to clear Qi stagnation and expel toxins, improving our overall wellness. The class will end with 10-15 minutes of sound healing, using instruments known to induce theta brainwaves, leading participants into a state of deep restoration and healing. This combination offers a powerful environment for restoration and is ideal for anyone seeking to achieve profound relaxation and rejuvenate their body, mind and spirit.

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Coming Home to Yourself Journey: Yin & Sound 🌿✨
Mar
20

Coming Home to Yourself Journey: Yin & Sound 🌿✨

Join me on a Yin & Sound Healing class, where we will hold fewer poses are held for 3-5 minutes, targeting our fascia, the largest connective tissue and sensory organ. This practice helps to clear Qi stagnation and expel toxins, improving our overall wellness. The class will end with 10-15 minutes of sound healing, using instruments known to induce theta brainwaves, leading participants into a state of deep restoration and healing. This combination offers a powerful environment for restoration and is ideal for anyone seeking to achieve profound relaxation and rejuvenate their body, mind and spirit.

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Coming Home to Yourself Journey: Yin & Sound 🌿✨
Mar
13

Coming Home to Yourself Journey: Yin & Sound 🌿✨

Join me on a Yin & Sound Healing class, where we will hold fewer poses are held for 3-5 minutes, targeting our fascia, the largest connective tissue and sensory organ. This practice helps to clear Qi stagnation and expel toxins, improving our overall wellness. The class will end with 10-15 minutes of sound healing, using instruments known to induce theta brainwaves, leading participants into a state of deep restoration and healing. This combination offers a powerful environment for restoration and is ideal for anyone seeking to achieve profound relaxation and rejuvenate their body, mind and spirit.

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Coming Home to Yourself Journey: Yin & Sound 🌿✨
Mar
6

Coming Home to Yourself Journey: Yin & Sound 🌿✨

Join me on a Yin & Sound Healing class, where we will hold fewer poses are held for 3-5 minutes, targeting our fascia, the largest connective tissue and sensory organ. This practice helps to clear Qi stagnation and expel toxins, improving our overall wellness. The class will end with 10-15 minutes of sound healing, using instruments known to induce theta brainwaves, leading participants into a state of deep restoration and healing. This combination offers a powerful environment for restoration and is ideal for anyone seeking to achieve profound relaxation and rejuvenate their body, mind and spirit.

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Coming Home to Yourself Journey: Yin & Sound 🌿✨
Feb
27

Coming Home to Yourself Journey: Yin & Sound 🌿✨

Join me on a Yin & Sound Healing class, where we will hold fewer poses are held for 3-5 minutes, targeting our fascia, the largest connective tissue and sensory organ. This practice helps to clear Qi stagnation and expel toxins, improving our overall wellness. The class will end with 10-15 minutes of sound healing, using instruments known to induce theta brainwaves, leading participants into a state of deep restoration and healing. This combination offers a powerful environment for restoration and is ideal for anyone seeking to achieve profound relaxation and rejuvenate their body, mind and spirit.

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Coming Home to Yourself Journey: Yin & Sound 🌿✨
Feb
20

Coming Home to Yourself Journey: Yin & Sound 🌿✨

Join me on a Yin & Sound Healing class, where we will hold fewer poses are held for 3-5 minutes, targeting our fascia, the largest connective tissue and sensory organ. This practice helps to clear Qi stagnation and expel toxins, improving our overall wellness. The class will end with 10-15 minutes of sound healing, using instruments known to induce theta brainwaves, leading participants into a state of deep restoration and healing. This combination offers a powerful environment for restoration and is ideal for anyone seeking to achieve profound relaxation and rejuvenate their body, mind and spirit.

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Coming Home to Yourself Journey: Yin & Sound 🌿✨
Feb
6

Coming Home to Yourself Journey: Yin & Sound 🌿✨

Join me on a Yin & Sound Healing class, where we will hold fewer poses are held for 3-5 minutes, targeting our fascia, the largest connective tissue and sensory organ. This practice helps to clear Qi stagnation and expel toxins, improving our overall wellness. The class will end with 10-15 minutes of sound healing, using instruments known to induce theta brainwaves, leading participants into a state of deep restoration and healing. This combination offers a powerful environment for restoration and is ideal for anyone seeking to achieve profound relaxation and rejuvenate their body, mind and spirit.

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Coming Home to Yourself Journey: Yin & Sound 🌿✨
Jan
30

Coming Home to Yourself Journey: Yin & Sound 🌿✨

Join me on a Yin & Sound Healing class, where we will hold fewer poses are held for 3-5 minutes, targeting our fascia, the largest connective tissue and sensory organ. This practice helps to clear Qi stagnation and expel toxins, improving our overall wellness. The class will end with 10-15 minutes of sound healing, using instruments known to induce theta brainwaves, leading participants into a state of deep restoration and healing. This combination offers a powerful environment for restoration and is ideal for anyone seeking to achieve profound relaxation and rejuvenate their body, mind and spirit.

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Coming Home to Yourself Journey: Yin & Sound 🌿✨
Jan
23

Coming Home to Yourself Journey: Yin & Sound 🌿✨

Join me on a Yin & Sound Healing class, where we will hold fewer poses are held for 3-5 minutes, targeting our fascia, the largest connective tissue and sensory organ. This practice helps to clear Qi stagnation and expel toxins, improving our overall wellness. The class will end with 10-15 minutes of sound healing, using instruments known to induce theta brainwaves, leading participants into a state of deep restoration and healing. This combination offers a powerful environment for restoration and is ideal for anyone seeking to achieve profound relaxation and rejuvenate their body, mind and spirit.

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Coming Home to Yourself Journey: Yin & Sound 🌿✨
Jan
9

Coming Home to Yourself Journey: Yin & Sound 🌿✨

Join me on a Yin & Sound Healing class, where we will hold fewer poses are held for 3-5 minutes, targeting our fascia, the largest connective tissue and sensory organ. This practice helps to clear Qi stagnation and expel toxins, improving our overall wellness. The class will end with 10-15 minutes of sound healing, using instruments known to induce theta brainwaves, leading participants into a state of deep restoration and healing. This combination offers a powerful environment for restoration and is ideal for anyone seeking to achieve profound relaxation and rejuvenate their body, mind and spirit.

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Coming Home to Yourself Journey: Yin & Sound 🌿✨
Jan
2

Coming Home to Yourself Journey: Yin & Sound 🌿✨

Join me on a Yin & Sound Healing class, where we will hold fewer poses are held for 3-5 minutes, targeting our fascia, the largest connective tissue and sensory organ. This practice helps to clear Qi stagnation and expel toxins, improving our overall wellness. The class will end with 10-15 minutes of sound healing, using instruments known to induce theta brainwaves, leading participants into a state of deep restoration and healing. This combination offers a powerful environment for restoration and is ideal for anyone seeking to achieve profound relaxation and rejuvenate their body, mind and spirit.

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Coming Home to Yourself Journey: Yin & Sound 🌿✨
Dec
19

Coming Home to Yourself Journey: Yin & Sound 🌿✨

Join me on a Yin & Sound Healing class, where we will hold fewer poses are held for 3-5 minutes, targeting our fascia, the largest connective tissue and sensory organ. This practice helps to clear Qi stagnation and expel toxins, improving our overall wellness. The class will end with 10-15 minutes of sound healing, using instruments known to induce theta brainwaves, leading participants into a state of deep restoration and healing. This combination offers a powerful environment for restoration and is ideal for anyone seeking to achieve profound relaxation and rejuvenate their body, mind and spirit.

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Coming Home to Yourself Journey: Yin & Sound 🌿✨
Dec
12

Coming Home to Yourself Journey: Yin & Sound 🌿✨

Join me on a Yin & Sound Healing class, where we will hold fewer poses are held for 3-5 minutes, targeting our fascia, the largest connective tissue and sensory organ. This practice helps to clear Qi stagnation and expel toxins, improving our overall wellness. The class will end with 10-15 minutes of sound healing, using instruments known to induce theta brainwaves, leading participants into a state of deep restoration and healing. This combination offers a powerful environment for restoration and is ideal for anyone seeking to achieve profound relaxation and rejuvenate their body, mind and spirit.

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Coming Home to Yourself Journey: Yin & Sound 🌿✨
Dec
5

Coming Home to Yourself Journey: Yin & Sound 🌿✨

Join me on a Yin & Sound Healing class, where we will hold fewer poses are held for 3-5 minutes, targeting our fascia, the largest connective tissue and sensory organ. This practice helps to clear Qi stagnation and expel toxins, improving our overall wellness. The class will end with 10-15 minutes of sound healing, using instruments known to induce theta brainwaves, leading participants into a state of deep restoration and healing. This combination offers a powerful environment for restoration and is ideal for anyone seeking to achieve profound relaxation and rejuvenate their body, mind and spirit.

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Yin Yoga & Sound Healing
Sep
12

Yin Yoga & Sound Healing

Join me on a Yin & Sound Healing class, where we will hold fewer poses are held for 3-5 minutes, targeting our fascia, the largest connective tissue and sensory organ. This practice helps to clear Qi stagnation and expel toxins, improving our overall wellness. The class will end with 10-15 minutes of sound healing, using instruments known to induce theta brainwaves, leading participants into a state of deep restoration and healing. This combination offers a powerful environment for restoration and is ideal for anyone seeking to achieve profound relaxation and rejuvenate their body, mind and spirit.

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Mindful Friday: Walking Meditation in Labyrinth, Sound Bath & Connection
Sep
6

Mindful Friday: Walking Meditation in Labyrinth, Sound Bath & Connection

Join me on a Yin & Sound Healing class, where we will hold fewer poses are held for 3-5 minutes, targeting our fascia, the largest connective tissue and sensory organ. This practice helps to clear Qi stagnation and expel toxins, improving our overall wellness. The class will end with 10-15 minutes of sound healing, using instruments known to induce theta brainwaves, leading participants into a state of deep restoration and healing. This combination offers a powerful environment for restoration and is ideal for anyone seeking to achieve profound relaxation and rejuvenate their body, mind and spirit.

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Yin Yoga & Sound Healing
Sep
5

Yin Yoga & Sound Healing

Join me on a Yin & Sound Healing class, where we will hold fewer poses are held for 3-5 minutes, targeting our fascia, the largest connective tissue and sensory organ. This practice helps to clear Qi stagnation and expel toxins, improving our overall wellness. The class will end with 10-15 minutes of sound healing, using instruments known to induce theta brainwaves, leading participants into a state of deep restoration and healing. This combination offers a powerful environment for restoration and is ideal for anyone seeking to achieve profound relaxation and rejuvenate their body, mind and spirit.

View Event →